Massage Treatments
Swedish — An all-round massage and manipulation of soft tissue that relieves stress and tension while enhancing blood and lymph circulation. Swedish massage is an ideal introduction to the benefits of massage therapy. Promotes total relaxation.
Deep Tissue — As the name suggests, this massage addresses the deeper layers of muscle tissue. Through strong finger, knuckle, elbow and forearm pressure deep tissue massage can aid the relief of chronic tension. It is strongly recommended for old injuries, trigger points and postural improvement.
Medical — Designed to focus on specific medical conditions or areas of discomfort, medical massage is key in speeding the healing process. For those with muscle tears, sprains, nerve impingements, swelling, scar tissue, chronic back or shoulder pain, this treatment is extremely effective. Treatment would include lymphatic drainage, friction, hydrotherapy and skin rolling.
Pre-natal & Post-natal — Provides a comfortable and relaxing treatment with proper positioning relative to the trimester and physiological changes currently being experienced by the individual client. Self care advice can be provided around postural transformation.
Breast — When dealing with the trauma of cancer, post surgical tissue changes are often accompanied by a great deal of emotional stress which can be greatly alleviated by this caring, gentle massage therapy. Treatment is focused on breast symmetry, scarring, pliability of tissue and improving posture.
Sports Massage — Helps to enhance motion and mobility. Enhances flexibility and muscle pliability through passive stretching. Helps maintain healthy joints with joint play. Improves circulation, maximizing oxygen and nutrient delivery to muscles. Assists removal of metabolic waste products. Can decrease recovery time between workouts. Helps reduce the likelihood of injury. Improves scar pliability to improve flexibility.